If you are looking for a simple fitness workout to ease your way into a new regime, try Ladan Soltani's legs, bums and tums workout. [See also: New Year, new you workouts] Ladan is a fitness ...

A toned tummy, lean legs and perfect bottom are hard things to attain, but not impossible - if you know the right moves. So, if you aren't ready to hit the gym or just can't bear going outside, you ...

You’ve enjoyed your Christmas feast, and now are you looking for a new year body transformation? King of Peloton, trainer Ben Alldis, is back with a workout to help you shed those extra pounds and ...

Stef Williams is one of the hottest things on social media right now – in more ways than one. The fitness influencer has the kind of body most women dream about: rock-hard abs that you can grate ...

The British Heart Foundation's Ramp Up The Red fundraiser was supported at Guildford Spectrum on Friday. About 60 ladies began the day with an unusually red legs, bums and tums, and this was followed ...

The former England captain has been spotted working out in a public London gym... David Beckham clearly works hard to maintain that impressive physique of his, but you might be shocked to learn where ...