Essential oils are aromatic compounds extracted from plants through distillation or cold pressing. The oil contains the unique “essence” and characteristic aroma of the plant. Some view essential oils ...

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Add essential oils to your self-care routine and enjoy the soothing benefits of aromatherapy. Whether you’re interested in achieving relaxation or improving the atmosphere of your home, essential oils ...

An aromatherapist reveals her go-to essential oils for stress relief, since the power of scent can have a strong impact on your mood and well-being. “The scents that essential oils offer can have a ...