What Is Expressive Arts Therapy? First, let us begin by understanding what expressive arts therapy is. “EXA is a holistic mental health approach that uses art, movement, music, drama, and writing to ...

Expressive arts therapy combines psychology and the creative process to promote emotional growth and healing. This multi-arts, or intermodal, approach to psychotherapy and counseling uses our inborn ...

One of my first jobs as an art therapist and expressive arts therapist was with children in shelters for survivors of domestic violence. That work set me on the life-long path of developing and ...