Using anti-aging face yoga is a great way to massage your facial muscles, release tension, and promote circulation. It's a straightforward practice that you can do anywhere when you have a spare ...

Regular practice of facial yoga can improve skin elasticity by enhancing collagen production naturally over time. Collagen ...

Yoga practitioners know that poses like downward-facing dog, warrior, bridge, and others can improve flexibility, reduce stress, and build strength in your body. Face yoga can offer similar benefits ...

Face exercises and "face yoga" are all over social media. Do these actually work to sculpt the facial muscles or improve appearance? Experts weigh in. Face exercises, also known as "face yoga," are ...

Frown lines, also known as ‘11 lines’, are the vertical creases that appear between the eyebrows due to repeated facial ...

A worldwide pandemic is more than enough to induce excess stress. Many people have had to deal with a changing work life and family life, leading to uncertainty. Having a moment of mindfulness with ...

Priscilla Warner, 70, suffered her first panic attack at the age of 15. Back then, nobody had a word for what she was experiencing, and therapy wasn’t on anyone’s radar. Her doctor prescribed Librium ...

Many of us take time to exercise our bodies, but we need to dedicate time to our faces as well. Tired-looking eyes and bags under the eyes are a particular concern for many women — and men, too. The ...

TikTok is feeding me “Cortisol Face” content. It’s a little alarming, because in truth I have been anxious recently and it’s showing on my skin. The algorithm apparently knows this too. As the ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Social ...

The allure of facial exercises seems logical at first glance. After all, if working out builds muscle in your arms and legs, shouldn’t facial exercises tone the muscles in your face? This seemingly ...