Taking a moment to pause and breathe can help you identify whether you're feeling anxiety or intuition. FreshSplash via Getty Images You probably know the feeling. You’re about to make a major ...

Morning anxiety feels like it comes out of nowhere, but psychologists say it usually has a very clear source. Here are the ...

Does the holiday season have you feeling stressed out? Listen up, Woman's World readers! There's a supplement out there that can help you get better sleep, improve your overall mood, and focus better ...

Everyone loves the comfort of a warm cup held between cold hands during winters.As the temperatures drop and daylight ...

A calm home is less about square footage and more about what you choose to keep around you. Certain habits, layouts, and everyday objects quietly chip away at your sense of ease, even if you love the ...

In treating PTSD and trauma-related symptoms, I often work with clients on processing painful memories, reducing hypervigilance, and gently re-engaging with situations they’ve learned to avoid. Many ...

Life rarely sends warnings before it changes direction. For say, a message, a diagnosis, a financial dip, a sudden goodbye or ...

Imagine your happiest moments and you will probably think of a time in which you were blissfully free from anxiety. Given a choice, most of us would prefer not to be anxious. But if Samir Chopra is ...

Entrepreneurial anxiety is almost a rite of passage for first-time founders, especially in the early stages when uncertainty ...

Three powerful conversational habits that emotionally intelligent people use to make others feel sane and safe.

The Grammy winner samples the 2011 song "Somebody That I Used to Know" Doechii is feeling the pressure in her latest music video. On Friday, April 18, the Grammy winner released the music video for ...

You probably know the feeling. You’re about to make a major decision ― about a job offer, a move to another city or a big commitment in a relationship ― and suddenly you get this sinking feeling in ...