Lower back pain is common during pregnancy. Changing hormones, extra weight, and a shifting center of gravity can all contribute. Stretching, wearing a support belt, or using hot packs may help. Share ...

There’s a laundry list of things that men and women experience differently, but new research finds that pain may be yet another one. For the study, researchers analyzed data from two clinical trials ...

Are you struggling with tight hips and nagging lower back pain? This 15-minute gentle yoga routine is specifically designed for men and women over 40 to fix the root cause of stiffness and help you ...

There are a great many things that men and women experience differently. A newly published study finds that chronic pain is one of them. It turns out that there are important distinctions in how men ...

The condition is hard to treat. But moving can help, if you do it right. Ask Well The condition is hard to treat. But moving can help, if you do it right. Credit...Joyce Lee for The New York Times ...

Tash Pocovi received scholarships during her PhD candidature from both the NHMRC Low Back Pain Centre of Research Excellence (ANZBACK) and Macquarie University. Christine Lin receives funding from the ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Deadlifts are arguably a nonnegotiable strength exercise. Why? The functional ...

Brandi Jones has over two decades of experience as a nurse in an acute care setting. Her clinical background includes pediatrics, medical-surgical, and women's health. She also specializes in ...