648 NOW, CAN YOU FIDGET YOUR WAY TO FITNESS? MAYBE HEALTH EXPERTS CALL IT THE NEAT METHOD. NOT TALKING ABOUT THE ORGANIZED KIND OF NEAT. NEAT STANDS FOR. NON-EXERCISE ACTIVITY THERMOGENESIS. THAT’S ...
Finally, science comes to the rescue of those of us who have been told all our lives to “sit still.” Turns out fidgeting can be good for your health. A study from researchers at the University of ...
CHICAGO, IL -- People who have trouble sitting still may live longer. A new study published in the American Journal of Preventive Medicine found that women who sit for long periods of time and fidget ...
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