Your body did something extraordinary. You do not need to rewind it. Here is a gentler, truer way to measure progress after ...
Dr. Margaret Archer is a pelvic floor physical therapist with Mère Health and a mom of two boys. She specializes in pregnancy and postpartum recovery, with a fitness-forward, evidence-based approach ...
Congratulations on reaching the six-week mark of motherhood! As you navigate this transformative period, discover the essential aspects of your postpartum check-up that ensure your physical and ...
As the average age of first-time US mothers increases, age at first vaginal delivery appears to predict pelvic floor dysfunction and pelvic organ prolapse (POP), a recent review of the limited ...