The U.S. Preventive Services Task Force recommends colorectal cancer screening for all adults starting at age 45. After age 75, the task force recommends talking with your health care team to decide ...
Hoping to catch serious illnesses early, more Americans are ordering lab tests online, but their doctors don't know what to ...
Fitgurú on MSN
The 10-minute walking test: The simple fitness check that reveals your heart health fast
This surprisingly simple walking test is becoming a go-to tool for measuring real cardiovascular fitness—no gym, no gadgets, ...
Starting a new workout routine? Just curious where you stand? Use these exercises to measure your fitness. Starting a new workout routine? Just curious where you stand? Use these exercises to measure ...
Ascension St. John’s Human Performance Lab helps people measure heart health and build fitness plans for the year ahead.
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