In terms of balance, there's nothing more important than your feet. Your feet are the only thing in contact with the ground while you're in an upright position and yet, it's rare that people focus on ...
Black Belt Magazine on MSN
Apolo Ladra's footwork + lunges drill to boost speed and fight mobility | Black Belt drills
Black Belt Drills is the ultimate source for online martial arts training. Click here for your free trial: Apolo Ladra's ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results