Nutrition and diet experts say red meat and full-fat dairy can be part of a heathy diet, but they also can be high in sodium ...

Pastry chefs explain how to use powdered milk to enhance baked goods, beverages, ice cream, and more. Powdered milk is milk that has been evaporated to a powdered state and retains all the benefits of ...

“The main differences between low-fat and full-fat milk are fat content and calories,” says Lynn Brann, PhD, RDN, an associate professor of nutrition and food studies at Syracuse University in New ...

These breakfast cookies feature whole milk and make breakfast quick and easy when mornings are rushed. Plus they can be ...