With an uncertain economy continually looming over our heads, most Americans understandably are feeling stressed about money, so spending a ton of it to combat stress is probably not going to help the ...

SAN FRANCISCO -- Relieve stress, rage out, and have fun at the Bay Area Smash Room. This stress-busting activity is designed to get your blood pumping as you release your rage in a fun environment.

It’s high time we put the most enduring myths about human behavior to bed, and see the mind—and the world—as it is. With an uncertain economy continually looming over our heads, most Americans ...

Move over, therapy dogs—there’s a new stress relief animal on the block: mini horses. Colleges invite mini horses trained to provide emotional support onto campus during stressful times in the term, ...

If you search “how to calm your nervous system” in Google you’ll find hundreds of options—and I’m very intentional about how I do this too. It’s something we talk about all the time at Lindywell. A ...

Ditch the stress from those all-night study sessions with these tips. Let’s face it, all-night study sessions are killer. You’re tired and you’re stressed to the max. Don’t worry, lady — we’ve got ...

With the busyness of the holidays, you likely need to find ways to relieve and manage holiday stress. (especially while the ...

Entrepreneurship is stressful. However, physical workouts may be even more beneficial to the entrepreneur than to others. Exercise forces you off the couch or out of the office for some ...

Gabe Coeli of Portland, Ore., is devotee of zen meditation. But in the middle of a busy work day, he often takes a shortcut to mindfulness and stress relief by doing a little coloring. His assistant ...

Wish you could make some extra cash, but can’t deal with adding stress to your life? Consider these stress-free side hustles that let you embrace your entrepreneurial spirit without sacrificing your ...