As a personal trainer and nutritionist, I often get asked which supplements actually help slow aging—and which are just hype. The supplement industry is full of products that promise youthful skin, ...

The quest for youthful, wrinkle-free skin doesn’t have to involve expensive treatments or harsh chemicals. Nature provides powerful anti-aging compounds through specific foods that work from the ...

Every so often, Kim Kardashian goes viral for revealing a new anti-aging skin care routine or treatment like her vampire facial, staying up to do LED light treatment, and most recently, her salmon ...