Elizabeth “Kitty” Davis stands before a group of Broward County HIV case workers, urging them to put a hand on their bellies and another on their chests. Now breathe and exhale, she says. A ...
Dear Amy: My girlfriend and I are both 28 years old. She is the most emotional woman I have ever met. She cries almost every day – several times a day over the smallest things. For example, she cries ...
Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. No ...
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