This article was reviewed by Hadley Mendelsohn. Holiday Stress and Anxiety: 6 Ways to Cope The holiday season is often called ...

Summer is over, and for many of us, that means back to reality. Whether you’re getting your kids ready to go back to school or dealing with travel anxiety thanks to end-of-season vacations, finding ...

GREENVILLE, N.C. (WITN) - Pediatric patients got the chance to have a little fun with their caregivers Tuesday during an annual event that has a little wiggle and a lot of giggles. “Not only does she ...

An increasing number of college campuses are offering animal-assisted therapy to students, including Wheaton College in Norton. Tito is a 7-year-old Australian cattle mix and certified therapy dog who ...

CINCINNATI (WKRC) — A first-of-its-kind event, "Hear Me Roar," is set to offer a unique blend of sound therapy and scream therapy aimed at helping participants process emotions and relieve stress. The ...

Feeling stretched thin? Juggling multiple roles can leave little time for yourself, but reclaiming that time for a hobby is a powerful form of self-care. Hobbies are more than just a pastime—they're a ...

This is read by an automated voice. Please report any issues or inconsistencies here. We live in a world where stress often feels like the background noise of daily life. Headaches, tight shoulders, ...

Dr. Simon Rego answers the question: 'Can Sex Help Me Cope With Stress?' — -- Question: Can having sexual intercourse help me deal with stress? Answer: Can sexual intercourse help you deal with ...