Whether you're throwing a punch, smashing a forehand winner in tennis or launching a hockey puck into the net through the five hole, these activities all have one thing in common with the golf ...

Hip rotation plays a critical role in generating power and consistency in the golf swing. Opening the hips properly at impact helps transfer energy from the lower body into the club and ultimately the ...

When you use your hips in the golf swing, you have a higher probability of adding more power and hitting longer shots. Unfortunately, many amateurs often fail to have a full hip rotation as they ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. Hip turn is a crucial component for generating power in your golf swing. If you ...

Between your job, your house chores, your kids' sports schedules, oh, and your desire to play as much golf as possible, it's no wonder that one of the first things you eliminate from your weekly ...

Last weeks yoga series focused on increasing range of motion on the hips. As golfers we strive for balance ' a blending of flexibility and strength. This weeks series of exercises are called the hip ...

A common problem in the golf swing for many amateurs is posture and rotation. It’s not that these types of players don’t understand the importance of those elements in the swing, it’s that they’re ...

It all originates from the hips! Have you every felt the ‘acheness’ in your hips during or after your round? Have you ever been in a lesson with your PGA pro who asked you to isolate your hip turn and ...