Green, black and red grapes may look similar, yet they differ in taste, antioxidants and overall health benefits.

The greatness of grapes is real! With the first grape varieties dating as far back as 6000 B.C., this tasty fruit has been a snacking staple for centuries. Although every type of produce has a place ...

Medically reviewed by Allison Herries, RDN Key Takeaways Oranges and grapes are both healthy options that can be included in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." You may be familiar with the health benefits of wine (like this new research that suggests red wine ...

Fiber is important for digestion and keeping cholesterol levels in check. Both green and black grapes provide dietary fiber, ...

When we think of grapes, most of us automatically reach for the seedless ones. They’re convenient, easy to eat, and widely ...

Anthocyanin-rich purple foods contain plant pigments that influence antioxidant and inflammatory pathways and are linked in ...

Grapes, a globally cherished fruit, offer a wealth of nutrients including vitamins, minerals, fibre, and antioxidants. While all varieties are benefic ...

In a recent randomized, controlled human study, consuming grapes for 16 weeks improved key markers of eye health in older adults. The study, published in the scientific journal Food & Function looked ...

Black and green grapes both offer numerous health benefits including high levels of vitamins C and K, potassium, fiber, and antioxidants. Black grapes contain resveratrol, which has anti-inflammatory ...