You may have heard of guided imagery: a technique involving visualization used for various purposes related to physical and mental well-being. One interesting specific use is guided imagery for pain ...

Meditation teacher and co-founder of Awarehouse Christine Alfred guides us through a 5-minute meditation designed to help you manage the struggles of physical pain throughout your body. to that area ...

There's new evidence that mind-body interventions can help reduce pain in people who have been taking prescription opioids — and lead to reductions in the drug's dose. In a study published this month ...

A virtual reality pain management intervention worked as well as guided imagery among children and young adults undergoing unsedated procedures, according to a study published in JMIR. However, the ...

Explore how alternative therapy, including mind-body therapies, acupuncture, chiropractic treatment, and Reiki healing, can help manage and relieve pain ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

People have used meditation to soothe anxious thoughts for thousands of years, and research shows it’s a promising treatment for those with anxiety. Roughly 19% of U.S. adults live with an anxiety ...

Background: Despite innovations in treatment, disease-related pain is still the primary cause of hospitalization for children with sickle cell disease. Pharmacologic pain management relieves pain ...

A recommended way for getting off to sleep promptly is to employ a relaxation technique. A particular technique which golfers may find comes easily to them is guided imagery or guided imagery ...

Globally hundreds of millions of people are experiencing high levels of stress and anxiety in the face of the Covid-19 pandemic. Benzodiazepines such as alprazolam (Xanax™), clonazepam (Klonopin™), ...