Meditation is big right now and is often used as a way for people to reduce their stress and anxiety. We live in a busy world ...
Yoga nidra, also known as yogic sleep, is a guided meditation practice that promotes deep relaxation and restful sleep ...
Guided Meditation is a free Oculus Rift DK2 app which transports players to beautiful environments while gentle narration instructs meditative techniques. If we didn’t already have enough evidence ...
Within the quiet of spiritual meditation lies the voice of God, offering peace, guidance, and profound wisdom to those who listen with their hearts.” — Pastor Randall Crawford Sr. HARTFORD, CT, UNITED ...
3:15 pm Registration and Mingle 3:30 pm Somatic Yoga and Guided Meditation 5:00 pm End of Program ...