Whether you live in the concrete jungle or a farmland oasis, you can almost always find ways to connect to nature. One way to do this is to take a mindful walk. Mindful walking is a great way to ...

Close your eyes and make yourself comfortable as we begin our Fall Foliage Guided Meditation, a journey through the majestic autumnal vistas of New England—from the glorious mountains of Maine and ...

When Diana Markuson steps into the forest, she feels better. “It’s just my happy place,” the Conroe resident said. The retired psychiatric nurse wanted to share that feeling with others. After reading ...

Kailin of Earth Wellness Studio held a unique meditation experience, giving participants a chance to self-reflect and spiritually connect with their roots. As Halloween draws near, Kailin of Earth, ...