Naomi Osaka, the four-time Grand Slam champion, is preparing for motherhood in a special way. In a recent exclusive interview for People, Osaka shared about her project of narrated meditations that ...

The Local newsletter is your free, daily guide to life in Colorado. For locals, by locals. Imagine you’re in a boat floating down the river. Your boat isn’t just any boat and the river isn’t just any ...

You’re probably aware—either from personal experience or simply from reading the news—that more and more children and adolescents in the U.S. are suffering from more and more mental stress and anxiety ...

Are you ready for some good news today? Chris Hemsworth and Taika Waititi are teaming up once again. No, not for another film, but something equally as cool—we promise. Hemsworth and Waititi are ...

Meditation comes with a whole slew of benefits, from lowering levels of anxiety to improved heart health. Who wouldn’t want to strengthen the mind and body at the same time? But meditation is also ...

Avengers star Chris Hemsworth has got a solution for all the kids who can’t sit still in coronavirus lockdown, as he offers a free guided meditation. The Thor actor admitted he’s been struggling to ...

Chris Hemsworth is a real-life superhero! The 36-year-old Thor star and father of three knows all too well how difficult it is keeping children occupied while hunkering down at home with them during ...