Chris Hemsworth is offering free guided meditations for children through his fitness site and app called Centr, as kids continue to self-isolate at home amid the coronavirus pandemic. The 36-year-old ...

Chris Hemsworth is a real-life superhero! The 36-year-old Thor star and father of three knows all too well how difficult it is keeping children occupied while hunkering down at home with them during ...

Naomi Osaka, the four-time Grand Slam champion, is preparing for motherhood in a special way. In a recent exclusive interview for People, Osaka shared about her project of narrated meditations that ...

Everyone can benefit from finding their center and introducing a bit of mindfulness into their routines — kids included. Numerous studies have shown the benefits to introducing mindfulness practices ...

Are you ready for some good news today? Chris Hemsworth and Taika Waititi are teaming up once again. No, not for another film, but something equally as cool—we promise. Hemsworth and Waititi are ...

The Local newsletter is your free, daily guide to life in Colorado. For locals, by locals. Imagine you’re in a boat floating down the river. Your boat isn’t just any boat and the river isn’t just any ...

You’re probably aware—either from personal experience or simply from reading the news—that more and more children and adolescents in the U.S. are suffering from more and more mental stress and anxiety ...