Learn and master the push-up to press handstand with this focused calisthenics tutorial. This video breaks down strength, ...
Jan. 10 (UPI) --A Georgian athlete performed 61 handstand push-ups in a row to break a Guinness World Record. Sandro Parulava, a strength and conditioning coach, broke the record of 52 consecutive ...
I challenged myself to develop the strength, balance, and control needed to perform a handstand push-up in just 60 days. This video captures my process, mindset shifts, and technical adjustments along ...
It can be motivating to walk into a gym and see buff guys and gals doing handstand pushups or Olympic lifts. Get up-to-the-minute news sent straight to your device ...