BAKERSFIELD, California — Marasha Miller, a practitioner of sound healing, is using what she calls a "sound bath" as a form of deep relaxation and meditation. Miller explained, "What it does is it's a ...

The practice of yoga in its many forms has been around for ages, but has also been through many stages of revival, reckoning, ...

Depression, anxiety, trauma, and grief are things that many of us deal with on a weekly basis, and if you need help with them, Brian is with a local couple that may be able to help. This morning he’s ...

‘We want to see more men start their healing journey, yes to wellness, yes to mental health,’ cofounders Andrew Smith and Tristan Lewis said to The Root. Despite what the pressures of your peer group, ...

Established by veterans, the Warrior Surf Program continues to grow and help veterans battling mental health struggles 10 ...

I recently had the pleasure of sitting down with a few of the powerhouses behind Whole Mama Yoga to talk about the ways yoga can positively impact a mother's life. I didn’t start practicing yoga ...

When I first went to a free yoga class at Cal Poly San Luis Obispo’s recreation center in the winter of my sophomore year of college, I never realized how it would change my life. I entered the space ...

Francisco Kaiut is the founder and creator of Kaiut Yoga. On a recent visit to Boulder from his home base in Brazil, he worked with well over 1,000 student visits. In this season of New Year’s ...

Located in the historic Leathers building on Pulaski Street lies Revolution Therapy and Yoga, a multipurpose studio dedicated to healing others through the methods of somatic therapy and yoga.

Kansas City’s Wellness Court is partnering with a local yoga studio to offer a program called “Healing Justice.” It combines ...