The practice of yoga in its many forms has been around for ages, but has also been through many stages of revival, reckoning, ...

Day Yoga Challenge! Today's invigorating practice is a heart-opening yoga flow that will expand your chest, enhance flexibility, boost your posture, and energize your spirit. This session is designed ...

Even if youve never done yoga beforeyou can benefit from this gentle program If you suffer from arthritis back pain neck pain or pain from an injury this yoga program may help you ease your symptoms ...

When you picture a typical yoga class, you probably envision a room full of flexible folks being taught and having their form corrected by a very hands-on instructor while some ambient music plays in ...

Depression, anxiety, trauma, and grief are things that many of us deal with on a weekly basis, and if you need help with them, Brian is with a local couple that may be able to help. This morning he’s ...

When I first went to a free yoga class at Cal Poly San Luis Obispo’s recreation center in the winter of my sophomore year of college, I never realized how it would change my life. I entered the space ...

I recently had the pleasure of sitting down with a few of the powerhouses behind Whole Mama Yoga to talk about the ways yoga can positively impact a mother's life. I didn’t start practicing yoga ...

Established by veterans, the Warrior Surf Program continues to grow and help veterans battling mental health struggles 10 ...

‘We want to see more men start their healing journey, yes to wellness, yes to mental health,’ cofounders Andrew Smith and Tristan Lewis said to The Root. Despite what the pressures of your peer group, ...

Located in the historic Leathers building on Pulaski Street lies Revolution Therapy and Yoga, a multipurpose studio dedicated to healing others through the methods of somatic therapy and yoga.

BRISTOL, Tenn--There is a new way to train your mental and physical strength in Bristol. Hannah Rae Kusmierz, the owner of Wild Heart Yoga Holistic Healing is now teaching yin yoga classes for all ...