Whether we like it or not, the skincare craze has now trickled down to kids. But do they really need these routines so early, ...

Whole milk does not increase risk of heart disease. According to “ Advances in Nutrition ,” whole milk does not increase ...

GROUP FITNESS FOR A CURE. OH MY GOSH, ALL THESE PEOPLE THAT HAVE DONATED. IT’S UNBELIEVABLE. DANIELLE HILLENBERG AND HER SON HUNTER ARE WOWED BY THE GENEROSITY OF FRIENDS, FAMILY AND THEIR GROTON ...

Amy Dawel receives funding from the Australian Research Council. Prevention is key. Just as early eating habits often carry through to adulthood, we can set the stage for good mental health from birth ...

“It's better to avoid high-caffeine drinks while the brain is in a period of rapid development.” Korin Miller has spent nearly two decades covering food, health, and nutrition for digital, print, and ...

Milk is often promoted as one of the most nutritious beverages available. It is packed with calcium, protein, and vitamin D, all of which are essential for a strong and healthy body. But what if you ...

The Y encourages families to turn visits into a weekly routine, which helps make wellness part of everyday life. “We love when families make the Y part of their weekly schedule,” Hash added. “Maybe it ...

More than two dozen school districts and 11 early education programs statewide will share in $850,000 in state grant money so they can buy locally grown, nutritious food for kids, Gov. Maura Healey’s ...