I used to think eating healthy meant spending hours in the kitchen chopping veggies and measuring every ingredient. But over ...

Leading liver specialist Dr. Cyriac Abby Philips offers crucial dietary advice to combat India's growing fatty liver crisis.

Health is happiness. Your health is your wealth. Healthy choices, happy life.

At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Most of us don’t just want to live longer—we want to ...

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...

Making changes to your eating, exercise, sleep, and social behaviors may help improve your overall health and prevent conditions such as obesity, heart disease, diabetes, and cancer. Your “lifestyle” ...

Omni Family HealthNovember is Diabetes Awareness Month, a time to focus on prevention, early detection, and healthy living as we head into the holidays. Studio 17 host Kait Hill sat ...

Fatty liver disease is a growing concern. Experts advise avoiding sugar-sweetened drinks, coconut oil, palm oil, butter, ghee, and alcohol. Unsweetened black coffee is recommended for liver health.

After winning Miss Universe, Harnaaz Sandhu faced weight gain due to Celiac disease and body-shaming. She then embarked on a ...