In TODAY.com's Expert Tip of the Day, a cardiologist reveals a popular snack he avoids and what to eat instead for a ...

We’ve all had that moment – standing in front of the fridge, hoping something healthy and satisfying magically appears. The ...

Healthy late-night snacks are high in fiber, protein, vitamins, and minerals. Opt for foods like Greek yogurt bark, trail mix, and hummus with vegetables.

Foods containing fast-acting carbohydrates can raise your blood sugar quickly when it drops, but they're not always "healthy" ...

Late-night hunger is a common experience, but choosing the right bedtime snack makes all the difference between restful sleep ...

Late-night cravings are a common challenge, and for years, eating before bed was thought to be universally harmful. However, ...

You know that feeling when you’re trying to be “good,” so you grab something that sounds healthy, but five bites in, you ...

For too long, “healthy eating” conjured images of bland salads and joyless steamed vegetables. But a quiet culinary ...

ATLANTA -- Front-of-package food labels that provide an overall rating of product healthfulness were most effective in ...

Folks living in an area with few grocery stores had a greater reduction in blood pressure if they participated in a program that home-delivered healthy eats, researchers recently reported in the ...

I know I have kids who don’t eat at home. I know I have kids who do rely on SNAP benefits,” said Carter Taylor, a 2nd grade teacher.