Healthy Life Forward launches wellness initiative offering science-based resources, community support programs, and ...

Health is happiness. Your health is your wealth. Healthy choices, happy life.

Stop chasing complicated routines. Commit to getting your cardio in, and commit to challenging your muscles with resistance. That simple, two-part strategy is the most effective blueprint you can ...

Katie MacRae, a centenarian, said people wanting to live long lives should smile and enjoy whatever comes their way.

What a gift it is to be able to give your pet a happy, healthy life. But sometimes, you might not be sure where to start.

For as long as people have been living and dying, explorers have searched for a mythical “Fountain of Youth.” While nobody ever found that, medical experts believe they’ve found longevity clues much ...

Courtesy of Dr. Darshan Shah. Dr. Darshan Shah has been a physician and board-certified surgeon for 30 years. About ten years ago, his family history of diabetes and a health scare led Shah, 52, to ...

Growing up in a landlocked state, Allie Skalnik ‘26, a desk editor and staff writer for The Stanford Daily, never learned how to swim. As an Earth Systems major, she became fascinated with studying ...