Digital capabilities provide tailored, accessible options for managing holiday stress. Platforms such as Calm Health deliver ...

You don't have to go to the gym but look for stairs, park faraway or dance in the kitchen. Sleep, eating some good stuff and ...

A deep clean and declutter of your entryway will help you welcome in holiday guests—and the new year. Make sure that ...

Melissa Jones, founder of Girls Positivity Club, suggests using grounding techniques, such as naming colors and 'fog the ...

Between the rent that keeps climbing, the federal government shutdown, the mass layoffs, the grocery costs that are too damn ...

In a groundbreaking revelation that has stunned the mental health community, researchers have discovered that people can actually survive the holiday season without completely losing their minds. This ...

ReMerge CEO Erin Engelke shares tips with News 9 on how Oklahoma families can reduce holiday stress, set priorities, and focus on what truly matters.

Did you know that nearly 60% of people report feeling more stressed during the holiday season than at any other time of the ...

Ree Drummond, the television personality, chef, and author known as "The Pioneer Woman," spoke at the Arend Arts Center at Bentonville High School, sharing her insights on saving money and navigating ...

As the Thanksgiving holiday is a prelude to the holiday season our stress level is on the rise and is defined differently ...

The analysis looked at three major drivers of stress eating: mental distress, obesity rates, and fast food availability across all 50 states. Louisiana scored 96.83, more than four times higher than ...

Rising prices and global trade tensions are pushing Americans to take a hard look at their holiday budgets this year.