Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...

There is little evidence that detox cleanses do what they claim — and experts say your body already has a highly effective detox system in place.

The human body already has an efficient, round-the-clock detoxification system driven mainly by the liver, kidneys, lungs, ...

Most people who struggle with substance use will build a tolerance to and become physically dependent on their drug of choice. Stopping cold turkey can be difficult and, in some cases, ...

January is the month of the detox diet. From the Dry January devotees to the people who make it a New Year’s resolution to try one of the many cleanses and meal plans out there, however dubious they ...

Are you also feeling bloated and heavy post the New Year's Eve celebration and too many carbs and dehydration due to alcohol? If yes, then this piece of information is for you. Say hello to these ...