Most of us know coloring as a childhood activity involving Crayons and an OCD-like urge to stay only within the lines. But coloring for adults may actually have stress-relieving effects, according to ...
Jobs. Grades. Bills. Parking lots swarming with holiday drivers. The crazy countdown to Christmas. Stress can come in more hues than you’ll find in a box of crayons. But in Central Florida and ...
Years ago – in a moment of what I thought was half-joking spontaneity but now realize could have been a deep-seated need for stress relief – I grabbed a Scooby Doo coloring book and a pack of Crayolas ...
From float-therapy studios to iPhone-banned resorts, a look at how Hollywood gets ahead by going off the grid. By Lesley McKenzie Why unplug? Because it will tune up your brain, says Andy Puddicombe, ...
Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...
What reduces stress more than coloring? Almost nothing. We have a fun packet of goodies for someone in need of a little meditation and de-stressing: The Mindfulness Coloring 2017 Engagement Calendar ( ...
As of this writing, five of the top 30 titles on Amazon’s best-seller list are adult coloring books. With over 2000 titles out there and rising, the phenomenon of adult coloring-within-the-lines just ...
Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...
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