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28 Easy, Healthy Snacks for Kids That They'll Absolutely Love

As most parents know, snacks are a big deal in kids' eyes. They're also important for their health. "Adults can get all their nutrients in their three main meals, but kids have smaller tummies and may ...

Food fight: How to handle the grocery store with kids and teach healthy habits

Dr. Michele Arthurs, a local lifestyle medicine physician with Kaiser Permanente, knows how daunting it can be for families ...
KCCI Des Moines

How to sign up for Healthy Kids Iowa summer food assistance program

RIGHT NOW, FAMILIES IN NEED CAN SIGN UP FOR THE NEW SUMMER MEAL PROGRAM, HEALTHY KIDS IOWA. IT’S AN ALTERNATIVE TO THE USDA SUMMER EBT PROGRAM CALLED SUN BUCKS. EACH ELIGIBLE CHILD WILL RECEIVE UP TO ...

Ultra-processed food, MAHA moms and junk food for kids: An acclaimed researcher's advice

Eat clean. Shop smart. Avoid ultra-processed foods. But what does that even mean? “There’s that famous potato chip commercial ...
Business Insider

I'm a pediatrician with 2 sons. Here's how I keep my family healthy during back-to-school and 3 key items I always have on hand.

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Jessica Orwig Every time Jessica publishes a story, you’ll get an alert straight to your inbox!
CNN

Parents must work through their own feelings to raise emotionally healthy kids, experts say

If you’re a parent or guardian, you’ve heard about the importance of respecting your child’s feelings. Teaching our kids can help them work through the negative emotions they experience as they grow ...
KTVB

Back to school routine set? How to have a healthy start to the school year

NAMPA, Idaho — School is back in session for much of southern Idaho, and while kids will be learning, they likely will be sharing germs, too. Doctors also want to ensure your whole family stays ...
NPR

Some kids need more protection from ultra-processed food. Here's why

Back when Kerri Boutelle's children were younger, she remembers watching how kids would eat ice cream cones. She noticed a big difference between some siblings. "One child would eat half of the ice ...
The Conversation

We teach kids to look after their bodies – here’s how to do the same for a healthy mind

Amy Dawel receives funding from the Australian Research Council. Prevention is key. Just as early eating habits often carry through to adulthood, we can set the stage for good mental health from birth ...
WCVB Channel 5 Boston

Healthy ways parents can encourage kids to be at their best

MARIA ED BACK TO YOU. WONDERFUL ERIKA. THANK YOU. FIVE ON YOUR MENTAL HEALTH NOW. ENCOURAGING YOUR KIDS TO BE THE BEST THEY CAN BE. EXPERTS SAY THERE IS A RIGHT WAY AND A WRONG WAY TO DO IT. HERE TO ...
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World Chocolate Day 2025: How Much Chocolate Is Too Much For Kids?

Every year, June 7th is celebrated as World Chocolate Day. While it is an undeniable treat for all ages, there is a frequent question in the minds of parents: How much chocolate is really safe for ...