You might think you know how to enjoy cheese ... but are you missing out? The world of cheese is vast, from the crumbliest cheddar to the butteriest Gouda to the softest Camembert. There are thousands ...

Whether it’s sprinkled over spaghetti, coupled with a cracker, or served fondue-style, there are almost endless ways to enjoy cheese. In fact, according to one study, there are over 2,000 different ...

Many people with high cholesterol assume they can’t eat cheese. Yet, dietitians say certain types of cheese can be part of a heart-healthy diet. The key is to watch serving sizes and pair cheese with ...

Some cheeses, however, can fit well into a heart-healthy diet. Two-percent cottage cheese, part-skim mozzarella, reduced-fat ...

Diet changes can help manage metabolic syndrome, and some cheeses may actually support your efforts. Feta, cottage cheese and Parmigiano-Reggiano have beneficial compounds to support metabolic health.