Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, ...

A new clinical trial led by Baylor University’s Gary R. Elkins, Ph.D., professor of psychology and neuroscience, found that ...

A new clinical study reports that self-guided hypnosis can reduce the frequency and intensity of menopausal symptoms by more than half.

Hypnosis sounds like such a scary thing to many people. You “go under” and maybe lose control of your mind and functions. Someone else is giving you suggestions that you may or may not like. It can be ...

If your goal is to eat healthier this year or lose weight, a hypnotherapist has shared two ways to hypnotize yourself and help you reach your goals. Maridav - stock.adobe.com You’re getting very ...

(WXYZ) — Self-hypnosis to achieve a fear-free birth. It might sound odd, but that hasn’t stopped couples across metro Detroit from running to try it out. We’re ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms – hot ...

A writer tries self-hypnosis for seasonal depression to see if it lifts her mood. Here's what she found out. On the ride home from work, all I can see is the unending greyness of trees without leaves.

Self-administered hypnosis effectively alleviates hot flashes in menopausal women, enhancing quality of life and providing an ...