(Mass Appeal) – Most kids in our area are already back to school, and if not, they will be within a few days. This time of year can be exciting, while also bringing a lot of stress and anxiety. Yoga ...

Experts share what parents should look for to help kids deal with anxiety. — -- Headaches, stomach aches and even trips to the emergency room are some of the symptoms of stress exhibited by kids ...

With the busyness of the holidays, you likely need to find ways to relieve and manage holiday stress. (especially while the ...

NEW YORK (AP) — Summer can be a time of big transitions for kids. It's often the season for moving to a new home or preparing for a different school. And that brings worry and stress. Parents and ...

The start of a new school year often brings excitement, but it can also stir up feelings of stress and anxiety for children and teens. Between adjusting to new teachers, balancing academics with ...

GRAND RAPIDS, Mich. (WOOD) — Back-to-school changes can rattle kids — and parents play a big role in how they adjust, according to Corewell Health child psychotherapist Aubrey Longstreet. She says the ...

After one school announced this week that students who feel too distressed by the presidential election results will be allowed to skip classes, two political experts have shared tips for talking to ...

How to relieve stress: 9 easy tips Learning how to cope with stress and find ways to unwind can improve both your physical and mental health. In fact, studies show relieving stress can lower your ...

Having kids means you're always juggling a lot, and sometimes the things meant to help actually make your life more ...

The term wellness is a holistic concept meant to encompass all aspects of our physical, emotional and mental health. However, thanks to a relentless barrage of perfect imagery, it's easy to focus on ...

As the federal government shutdown stretches on, families who rely on SNAP benefits are preparing for the possibility that ...