Jump rope can not only improve endurance, but also doubles as a plyometric workout, which boosts tendon stiffness and trains ...

Gymnastics are cool because it is a sport that prominently features people doing stuff that most humans can’t even dream of doing. Watch gymnastics for 20 minutes and you can see acts of speed, ...

Looking for a fun, effective, and quick way to get in shape and say goodbye to those extra pounds? We've got the answer: ...

The gymnasts in Rio de Janeiro were ready to have a little fun. The gymnastics gala was held at the Rio Olympic Arena Wednesday. The gala is a non-judged performance by many of the gymnasts in the ...

The Chinese acrobatic team wowed and horrified the crowd at the Rio Olympic gymnastics gala on Wednesday when it busted out an impressive move. Essentially, the team used one of its members as a human ...

On our California road trip, we knew that to find innovation, we’d have to stop at Stanford. About 30 miles south of San Francisco, the private university partners with all sorts of industries to cook ...

This short captures a jump rope routine filmed in Hawaii. It focuses on movement, coordination, and how the team recorded the ...

The conclusion of the gymnastics competition in Rio was celebrated Wednesday with a gala, where athletes took to the floor one more time to show off their skills and their appreciation for the crowd.

“Movement was always an underlying instigator to how I look at form,” explains architect Amina Blacksher, who began ballet at age six. Her work crosses boundaries and unifies seemingly disparate ...

Tekashi 6ix9ine posted footage of himself giving $100 bills to Ugandan kids after flying to Africa to film a music video. Tekashi 6ix9ine gave money to kids while filming a new music video in Uganda.