I didn't really know what it was and had only 12 weeks to train. Now I do strength, conditioning and endurance classes five ...

Hyrox has seen a huge increase in popularity since it began back in 2017 - but what its name means remains a mystery ...

WHEN HYROX STAGED its U.S. coming out party in New York City earlier this summer, the German fitness race sensation wasn't hosting a limited field of elite athletes. The estimated 5,300 competitors ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." My fitness routines are all about versatility—mixing plyometric training, heavy lifting, and yoga keeps ...

The premise of Hyrox is simple: run a kilometre, complete a workout challenge, and run again - iStockphoto Health-conscious mid-lifers and 20-somethings may have ditched boozy late nights for oat ...

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From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.

Debbie Leahy has been doing fitness competitions for 40 years. Here's her full Hyrox training routine at 71, and her tips for ...

There is fit, and then there is HYROX fit. Merging endurance with functional training, this fitness competition—launched in Germany in 2017—has surged in popularity in no time at all, attracting some ...