We know we like running, and we know we really should be doing strength and conditioning too, so why not combine it all in a way that’s fun? Hyrox, the German full-body fitness race that has blown up ...
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Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much so that “what is Hyrox?” videos are popping all around GymTok. Give any one of ...
Welcome to the Hyrox training diaries. For the nine weeks prior to Hyrox London in May 2025, deputy social media manager and PT Isabelle Shury will be sharing how she’s training for the race, ...
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Hyrox: The race people pay to suffer
Hyrox is the latest global fitness craze that has people willingly signing up to run eight kilometers and squeeze in eight brutal workout stations in between. It’s like someone blended a bootcamp ...
Hyrox—the high-octane hybrid race series that combines running with functional fitness exercises—launched in 2017 and exploded post-Covid. Well over half a million people are expected to lace up for ...
When Paige Powers crossed the Hyrox Chicago finish line last week, she was only two months away from giving birth. She completed the race with her boyfriend, and the pair achieved an impressive time ...
If you peek inside the Chicago Navy Pier in early November, you’ll find thousands people throwing med balls, sprinting around the floor, or pushing sleds. What is going on, might one ask? A Hyrox race ...
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