The discus throw requires a comprehensive understanding of its principles, emphasizing the importance of twist, torque, and centrifugal force. Athletes must develop a systematic approach to improve ...

DES MOINES — Winning a state championship is hard. Defending a state title can be even harder. Unless you're Delilah Subsin, who clinched her second straight win in the Class 4A girls discus throw on ...

MIDDLETOWN, N.Y. — Section II athletes represented well at the NYSPHSAA outdoor track and field championships at Middletown High School on Friday and Saturday. On Saturday in the girls Class B 4×400, ...

Throwing the discus and shot put are forms of art. The two main throwing events in high school track and field may require the most muscle of any discipline, but they also rely heavily on technique ...

MIDDLETOWN, N.Y. — Shawn Bleboo and Tiffany Hajba of Kingston High’s track and field team won the boys and girls discus throws, respectively, on Friday at the Middie Throw Off series at Middletown ...

Before they became two of the best throwers in the state, Laci Nelson and Genesis Castro had no reason to ever cross paths. Nelson goes to Manheim Central. Castro attends McCaskey. They don’t reside ...

Another year, another pair of golds for Marissa Johnson. The Tigard junior continues to stand as one of Oregon’s most dominant throwers, after winning Class 6A state championships in the shot put and ...

Apr. 9—A year ago, Simon Rosselli improved 30 feet in the discus from a season-opening meet to concluding with a state championship. The Mead junior expected a similar leap this spring. He didn't know ...

EUGENE, ORE. - On Thursday, Madeleine Fey of the Kansas Track & Field Team, won the USATF U20 National Championship in the Women's Discus. "Maddie did a great job of staying focused and competing," ...