And the danger doesn’t end once your measles symptoms subside. Research shows that even after recovery, your immune system ...
From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...
Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; ...
Recent studies have shown that even if you feel healthy and fit, your immune system could be aging quicker than you think, which could increase the risk of infections and immune-related disorders.
We all know the basics of avoiding winter bugs, but science is uncovering lesser-known tricks that make a real difference ...
Two years into the COVID-19 pandemic, researchers wanted to know how well human beings are holding up against an onslaught of new variants. But, to figure out if our immune systems are up to the task ...
Winter often brings comfort food cravings, but it’s also the perfect time to load up on powerful, nutrient-dense superfoods.
Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...
Citrus fruits are rich in vitamins and antioxidants to fight infection and prevent chronic illness. Citrus fruits include foods such as oranges, tangerines, grapefruits, limes, and lemons. In addition ...
Scientists have uncovered a mechanism for reinvigorating the immune system to stop it from flagging when it’s fighting long-term conditions like chronic infections and cancer. It could make treatments ...
Researchers at the University of Sharjah are exploring a promising approach that could enhance the immune system's ability to ...
Your immune system is supposed to fight diseases and help your body recover. But in some cases, it may be weak, less active than necessary, overactive, or it may even attack ...