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Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after a long day at work or after an intense workout. One of the best ways to ...

An international team of researchers has found that a thin coating of MXene -- a type of two-dimensional nanomaterial -- could enhance a material's ability to trap or shed heat. The discovery, which ...

Looking for an infrared sauna that won’t break the bank but still delivers real benefits? You’re in the right place. We’ve ...

I’m a very active person, working out five to six times a week, so I wanted to focus on incorporating post-workout recovery into my daily routine this year. For the past few weeks, I’ve been testing ...

After intense exercise or a hectic afternoon, few things make us feel better than using heat therapy to melt away the stress of the day. Instead of a traditional ...