My girlfriend and I have a night routine that starts promptly at 8:30. After I make dinner and we trade stories about our day, we set up camp on the couch to continue watching the latest scandal in ...

Because we are hardwired for connection, most of us value intimacy and authentic communication with those in our lives. This perhaps rings truest for intimate relationships such as with a romantic ...

We all know relationships are important even the strongest independent woman knows she can’t do it COMPLETELY on her own. Whether you’re talking about relationships with family, a partner, or your ...

To feel free in an interdependent relationship is the goal of recovery. It requires autonomy, self-esteem, and boundaries. Being able to envision what a healthy relationship looks like can help us ...