The Zona Plus TM isometric handgrip device ("Zona Plus") which combines personalized technology and an easy-to-follow 12 minutes per day, five days per week routine for patients with high blood ...

Curious how strong your grip is? Find out with a grip strength test, and then use our charts to compare your results by age and sex.

If you’ve ever held a plank, paused at the bottom of a squat or pressed your palms together in front of your chest, you’ve done an isometric exercise. Ta-da! These holds might look simple — after all, ...

When it comes to lowering blood pressure, studies have typically shown that aerobic or cardio exercises are best. Recent research suggests another type of physical activity is worth including as an ...

United National Closeout Stores is recalling about 1,500 Ontel ISO7X isometric exercise devices because they pose an injury risk. The handle grips on each end can break during use and cause parts to ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

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