Intermittent fasting and keto burn fat and shift the body to product ketones, but it remains unclear which is more effective.

Some people — especially those who haven’t had much success with the medications or who have experienced severe side effects ...

Weight loss and overall health benefits are the two biggest reasons people choose to begin the ketogenic diet, according to recent research. Over the last few years, the diet known colloquially as ...

Ketogenic diet therapies, including the classic ketogenic diet, modified Atkins diet, and low glycaemic index treatment, have ...

Can the right diet "cure" schizophrenia? Despite provocative case studies, research to date indicates we do not know.

Glucagon-like peptide-1 (GLP-1) agonist medications such as semaglutide (Ozempic, Wegovy) and tirzepatide (Zepbound, Mounjaro) have taken the world by storm over the past few years. People are losing ...

In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies spanning six decades to see what we actually know about its influence on mood.

In a recent study published in Frontiers in Nutrition, researchers investigate the potential protective effects of ketosis-inducing diets on migraines. Headaches are widespread and a significant ...

Medically reviewed by Kelly Wood, MD You may have higher than normal ketone levels during exercise, fasting, or sleep. High ketone levels can be dangerous, especially if you have diabetes.You can test ...