They’re compact, relatively inexpensive, and perfect for cyclists who want to do efficient strength work without having to leave the house and get to a gym. Here are the biggest reasons I recommend ...

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Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? There is a wide range of kettlebell types to choose from when it comes to design ...

Kettlebells have become a staple in home gyms and fitness studios across the country, and for good reason. These cast-iron ...

IT'S THE GYM equivalent of hot sauce versus ketchup and a question that trainers have argued about since the dawn of strength-training time. Which hunk of muscle-building, fat-blasting iron is better: ...

The past two years have led more and more of us to ditch the gym and find new ways to work out at home. While there are plenty of bodyweight exercises out there—and you can always head out for a run ...

If you're looking to kick your fitness routine into high gear for 2025, but aren't willing to commit to a pricey gym membership or shell out hundreds of dollars on new at-home equipment, we hear you.

Working as a certified personal trainer for over a decade, I’ve come across and identified some workout gear that, in my opinion, belongs in a professional gym only. Exercise bikes and treadmills can ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman ...

A new fitness tool promises a fast, full-body workout and stronger muscles. Sept. 7, 2009 — -- Kettlebells might sound more like something you ring in the kitchen rather than a fitness tool used ...

Looking to step up your fitness routine for 2024 without shelling out for a pricey gym membership? We hear you. For a seamless, affordable approach, consider making small, smart upgrades that expand ...