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There may be nothing your child loves more than their tablet, but eSports still don’t count as exercise! Winter’s shorter days and cooler temperatures can make it tempting for kids to turn into couch ...

Usually the only exercise kids get in front of the TV is moving their thumbs to switch channels or play video games — or lifting their arms from the snack bowl to their mouths. But some TV and video ...

Body positive ways to encourage the joy of movement. By Jessica Grose As someone who came of age during the late 1990s, when the cultural messages around the female body were demented, and Britney ...