Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

De-stressing has become a vital part of our crazy lives and peace is something we crave more and more. Our kids are no exception. Not only do they have to deal with adjusting to each new life stage ...

Meditation toys to help kids manage their feelings. A Lego kit for coding, with a focus on problem-solving skills. And an Amazon video chat portal that uses holograms, games and puzzles to keep little ...

Many years ago, when my daughter was a toddler, I decided to introduce her to the concept of mindfulness, which is most simply defined as the ability to observe thoughts and feelings non-judgmentally, ...

Mar. 3—A space for children and families looking to unwind with meditation and yoga is opening in the Railyard District next week, with rainbow-colored crystals and purple blankets galore. Peace Place ...

In such a digital age, it can be hard for kids to drown out the noise. In today’s busy world, it’s hard to find time away from the noise and focus on yourself. The same holds true for kids. "All of us ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Fisher-Price's Meditation ...

Gavin Heaney According to Kadampa Buddhist practitioner and meditation teacher Kadam Gerry Donovan, happiness is a state of ...