From Vinyasa to Ashtanga to Katonah, there are many different types of yoga. But one variation that's become increasingly popular recently is Kundalini yoga. The reason: Proponents of the practice say ...

Activate Your Inner Energy: Kundalini yoga harnesses the power of Kundalini energy, believed to reside at the base of your spine, to awaken and align your spiritual self Elevate Your Awareness: ...

I often tell my students that once they experience Kundalini Yoga, they will not remain the same: the very nature of Kundalini Yoga is to awaken the energy of consciousness. The practice brings to our ...

In Indian mysticism, Kundalini is a female serpent that sits coiled at the base of the spine. Sometimes due to prolonged religious and spiritual practice, there might be an awakening of this spot.

Navigating the world as an adult can be tough, filled with daily stressors that can have a negative impact on your body. To manage, many locals are turning to kundalini yoga, a form of exercise and ...

The human body has seven main chakras or energy discs that, when activated, allow us to work with our inner spiritual energy, manifesting in our daily lives and making us more holistic and authentic ...

It’s a Sunday night and I’m in a backstreet venue in Sydney’s eastern suburbs. The lights are down, the beats are pumping and there’s a posse of us moving to our own rhythms. Sounds like a dance party ...

Seeking new horizons and self-discovery? Try Kundalini energy awakening in 21 Days with- Free Online Guided Meditation course by Sahaja Yoga ...

Emma Bragdon PhD, speaks on Kundalini energy on Saturday, June 7, at online SAI Conference 2025 Dr. Emma Bragdon keynotes SAI 2025 on Kundalini energy. Join 40+ global speakers June 7–8 to explore ...