Our skin shows signs of tiredness from lack of sleep and stress. Dullness, dark circles, and fine lines appear when skin ...

The vice-president claimed Trump barely sleeps yet has plenty of energy … though everyone saw him nod off in the Oval Office ...

The research, published in Current Biology, revealed that sleeping for less than six hours reduces the immune response to ...

A veteran White House correspondent is giving his thoughts on Donald Trump's behavior and lifestyle as rumors continue to ...

On a new episode of The Daily Beast Podcast, ABC News’ Jonathan Karl joined a chorus of officials and reporters who have ...

“Essentially, the brain loses its ability to regulate emotions effectively, making us more irritable, anxious, or prone to ...

How Are Sleep and Weight Loss Connected? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you’re crashing at the end of a long day or staying in your comfortable bed long after ...

If your sex life needs a boost, you may want to spend more time in bed sleeping. A new study found lack of sleep kills libido. Researchers followed nearly 4,000 men and women in their early- to ...

One-third of adults worldwide struggle with insomnia, and even more so with the changing season when lower vitamin D and ...

Poor sleep is a hidden trigger for high blood sugar, even without sugary foods. Lack of rest disrupts hormones like cortisol, ...

Families say ongoing overnight roadworks to install a new cycle path, bus lane and pedestrian crossings are making sleep ...